Dandelion root. Nettle, lemon peel + gentle cleansing herbs

Green tea with rose petals

Calming floral Blend (stress + nervous system support)

Bold black tea with warming ginger (digestion + immune support)

served with honey & milk of choice

MUDWTR OPTIONS: Turmeric, Cacao, Chai Matcha, Rooibos

blueberries & vegan chocolate protein

strawberry + beetroot + vegan vanilla protein

pineapple + kale + ginger

Blended to perfection with banana, mixed berries, your choice of milk, and açaí berry packs Topped with your choice of- -Granola -Oats -Sliced Bananas -Berries -Coconut flakes -Chia Seeds -Honey Drizzle

Banana, carrot, cinnamon, vanilla Protein, almond milk. Topped with granola & spiced cream cheese

Cacao powder, peanut butter, banana, and Greek yogurt blended together topped with dark chocolate, banana slices, and a dollop of peanut butter

Bright hibiscus tea with lemon & orange

Fresh berry with herbal finish

Citrus forward with warming ginger

Delicate floral with bright citrus

Avocado toast on Sourdough

*Uncured bacon and smashed avocado served on homemade sourdough with egg. Cooked to order!

*Uncured Bacon and avocado served with 2 eggs, cooked to order!

*Over medium egg with chili flakes on homemade sourdough toast, and avocado

*Over medium egg with chili flakes on homemade sourdough

*2 over medium eggs with chili flakes on a bed of mixed greens, topped with avocado

(Call and find out what Sammy and Salad we have on the menu for this week!)

A warm gluten free protein waffle infused with carrot cake spices. Topped with a whipped cream cheese icing

(Call and find out what Sammy we have on the menu for the day!)

(Call and find out what salad we have on the menu today!)

Sourdough with whipped ricotta, lemon zest, crushed pistachio, and local honey (GF available upon request)

Avocado mash with cucumber, radish, micro greens, olive oil & sea salt

Roasted lemon herb chicken, provolone, baby greens, tomato, and honey mustard on toasted sourdough.

Spring mix, cucumber, tomato, red onion, olives, feta, lemon vinaigrette

Parfait with either Greek, or vegan yogurt, topped with seasonal fruit and homemade granola

Helps lower cortisol, reduce inflammation, and support relaxation

Sleep & Recovery tonic naturally boosts melatonin while supporting serotonin production

A refreshing electrolyte-rich tonic that supports adrenal function and hydration

A tonic that supports hormonal balance with ingredients known to regulate blood sugar

Nettle, dandelion, lemon peel, gentle seasoning cleanse+ lymph support

Rose, hibiscus, citrus, bright, antioxidant floral blend